Nutrition

Nutrition and Health in Belchertown

 

 Hands, Heart & Soul
Donna M. Buxton, LMT #3355                      Email: donna@handsheartandsoul.com
Circle of Life Health and Wellness Coach     Website:  www.handsheartandsoul.com
Phone: (413)323-0118

handsheartThe Circle of Life Health and Wellness Coach can choose to work with individuals, families, groups, businesses or specialized populations using a process to assist participants to create a path for moving forward to self empowerment, self discovery and living to one’s potential through self-care. Research has proven that people who take good care of themselves, create health, wealth, love and life satisfaction, even during the most tremendous life changing times and events.


Studies have revealed that 60-90 percent of all medical visits are for stress-related problems and could be eliminated if patients had the skills and strategies to heal and recover. The Circle of Life coaching process is an effective tool to improve and change negative patterns in individuals, families, work environments and communities by encompassing all twelve aspects of one’s circle of life which includes exercise, nutrition, stress mastery, relationships, finances, work, play, health care, environment, life purpose, self esteem and spirituality.

If you are feeling overwhelmed, exhausted, missing joy and peace, or stuck with one particular challenge or area of your life, the Circle of Life coaching process will support you in taking action to achieve lifelong positive results.

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